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Ramp Kale Pesto

Ramp Kale Pesto with Sunflower and Pumpkin Seeds on Turnip Wheels

Ramps – a species of wild onion is a true north-eastern farmer’s market treasure! For this vegan pesto recipe the intense taste of ramps is combined with bold tasting kale, sunflower and pumpkin seeds, garlic and high quality olive oil. Besides using pesto to dress pasta, this pesto is a great addition as a spread […]
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Kohlrabi Kale Rolls

Kohlrabi And Kale Rolls With Herb Quark – Vegetarian

Kohlrabi is one of those veggies that is very versatile but brings the most taste to your palate when eaten raw. When combined with Kale it is not only healthy but also has an earthy note to its flavor. In this simple recipe lacinato kale is used as an outer layer to wrap the kohlrabi. […]
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Kale Sorrel Sprout Radish Salad

Green Salad of Kale, Sorrel, Sprouts and White Radishes

Ingredients: 1 bunch sorrel 1 bunch kale 1 handful fresh sprouts 1 long white radish 1 handful roasted pumpkin seeds 1 scallion 1 garlic clove 3 tbsp extra virgin olive oil 2 tbsp white wine vinegar 1 tsp mustard Instructions: Wash and drain the greens, sprouts, radish, and scallion. Roast the pumpkin seeds in a […]
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Turnip Chard Frittata

Frittata With Turnip And Chard – Vegetarian

Frittata is a very versatile dish, and its also a quick way to get a nutritious and delicious meal. A frittata is basically an omelet made in two easy steps – first in the pan, then in the oven. In this recipe, farm fresh organic Swiss chard, turnips, spring onions, and mushrooms make a wonderful […]
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Radish Quark Spread

Radish Herb Quark Spread

Radishes are not only cute, they also taste so deliciously crunchy and spicy. Paired with quark and herbs, this is a very tasty dip or spread and very healthy too! Radishes and herbs are full of vibrant vitamins and minerals and quark contains over 14% of protein! Of course instead of quark, one can use greek […]
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Lentil Hummus

Lentil Hummus With Farmer’s Bread

Lentil hummus is full of fiber and healthy protein. It can be spiced in many ways to your liking. A little salt, chili, lemon juice and parsley can go a long way. Serve with fresh bread from the farmer’s market, add some crisp and vitamin-rich greens and you have a yummy and healthy vegetarian feast! Ingredients for 2 […]
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Stuffed Eggplants with Bulgur

Stuffed Eggplant With Bulgur – Vegetarian

Eggplants are a great vegetable to stuff with a variety of yummy things, from beef and lamb to cheese, and rice. In this recipe I created a vegetarian stuffing using bulgur, tomatoes, mushrooms, peppers, fresh herbs and a dusting of parmesan cheese. Simple and nutritious yet delicious! Bulgur provides the protein and the veggies bring a […]
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Tomato Mozzarella Tarts

Tomato And Mozzarella Tarts – Vegetarian, Glutenfree

This is a simple recipe with only a few ingredients. Tomatoes—the main ingredient—are full of antioxidants ,Vitamin C, Vitamin K, Potassium, Lycopene, and more. The combination of sweet grape tomatoes, fresh Mozzarella and home made Pesto makes this a yummy treat. Using Quinoa flour for the dough makes this a gluten free and more healthy delicacy.  If you use a large […]