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18Jun
Kohlrabi is one of those veggies that is very versatile but brings the most taste to your palate when eaten raw. When combined with Kale it is not only healthy but also has an earthy note to its flavor. In this simple recipe lacinato kale is used as an outer layer to wrap the kohlrabi. […]
1Jun
Ingredients: 1 bunch sorrel 1 bunch kale 1 handful fresh sprouts 1 long white radish 1 handful roasted pumpkin seeds 1 scallion 1 garlic clove 3 tbsp extra virgin olive oil 2 tbsp white wine vinegar 1 tsp mustard Instructions: Wash and drain the greens, sprouts, radish, and scallion. Roast the pumpkin seeds in a […]
20May
Frittata is a very versatile dish, and its also a quick way to get a nutritious and delicious meal. A frittata is basically an omelet made in two easy steps – first in the pan, then in the oven. In this recipe, farm fresh organic Swiss chard, turnips, spring onions, and mushrooms make a wonderful […]
2May
Radishes are not only cute, they also taste so deliciously crunchy and spicy. Paired with quark and herbs, this is a very tasty dip or spread and very healthy too! Radishes and herbs are full of vibrant vitamins and minerals and quark contains over 14% of protein! Of course instead of quark, one can use greek […]
13Oct
Eggplants are a great vegetable to stuff with a variety of yummy things, from beef and lamb to cheese, and rice. In this recipe I created a vegetarian stuffing using bulgur, tomatoes, mushrooms, peppers, fresh herbs and a dusting of parmesan cheese. Simple and nutritious yet delicious! Bulgur provides the protein and the veggies bring a […]
30Sep
This is a simple recipe with only a few ingredients. Tomatoes—the main ingredient—are full of antioxidants ,Vitamin C, Vitamin K, Potassium, Lycopene, and more. The combination of sweet grape tomatoes, fresh Mozzarella and home made Pesto makes this a yummy treat. Using Quinoa flour for the dough makes this a gluten free and more healthy delicacy. If you use a large […]
31Jul
This is my favorite recipe using juicy fresh picked sweet cherries! Originally a French fruit dessert, the cherries are embedded in a batter and baked as a gratin in the oven. This is a quick and simple but oh so delicious recipe and can be enjoyed as a dessert or even for breakfast and brunch. I […]
27Jun
Spring and early summer mean splendid salads, with colorful produce found at the NYC farmers market. Radishes, carrots, spring onions, dill, parsley, basil, and tender butterhead lettuce all come to play with a side of eggs sunny side up. All farm-fresh of course, preferably organic, and with eggs that are laid by happy free-range hens. […]