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30Jun
Ramps – a species of wild onion is a true north-eastern farmer’s market treasure! For this vegan pesto recipe the intense taste of ramps is combined with bold tasting kale, sunflower and pumpkin seeds, garlic and high quality olive oil. Besides using pesto to dress pasta, this pesto is a great addition as a spread […]
28Jun
Radishes are one of my favorite all timers as they are juicy, crunchy and spicy all at once. They are healthy and pretty to look at and ideal for this simple finger-food appetizer. Ingredients: 1 cup uncooked red lentils 1-2 tbsp olive oil 1.5 lemons, juiced 1 jalapeno pepper 2 garlic cloves 1/2 tsp cumin […]
18Jun
Kohlrabi is one of those veggies that is very versatile but brings the most taste to your palate when eaten raw. When combined with Kale it is not only healthy but also has an earthy note to its flavor. In this simple recipe lacinato kale is used as an outer layer to wrap the kohlrabi. […]
1Jun
Ingredients: 1 bunch sorrel 1 bunch kale 1 handful fresh sprouts 1 long white radish 1 handful roasted pumpkin seeds 1 scallion 1 garlic clove 3 tbsp extra virgin olive oil 2 tbsp white wine vinegar 1 tsp mustard Instructions: Wash and drain the greens, sprouts, radish, and scallion. Roast the pumpkin seeds in a […]
20May
Frittata is a very versatile dish, and its also a quick way to get a nutritious and delicious meal. A frittata is basically an omelet made in two easy steps – first in the pan, then in the oven. In this recipe, farm fresh organic Swiss chard, turnips, spring onions, and mushrooms make a wonderful […]
2May
Radishes are not only cute, they also taste so deliciously crunchy and spicy. Paired with quark and herbs, this is a very tasty dip or spread and very healthy too! Radishes and herbs are full of vibrant vitamins and minerals and quark contains over 14% of protein! Of course instead of quark, one can use greek […]
27Apr
Rhubarb signifies that spring season is in full bloom in NYC! Although rhubarb is considered a vegetable throughout the rest of the world, the NYC court decided in 1947 that it should be considered a fruit, since it is usually cooked with sugar and made into a sweet treat. For me it doesn’t really matter! I […]
2Mar
Lentil hummus is full of fiber and healthy protein. It can be spiced in many ways to your liking. A little salt, chili, lemon juice and parsley can go a long way. Serve with fresh bread from the farmer’s market, add some crisp and vitamin-rich greens and you have a yummy and healthy vegetarian feast! Ingredients for 2 […]